Couples therapy or individual therapy: which is actually right for us?
A practical guide to choosing between couples and individual therapy when both feel like options.
Read article →Downloadable guides for parents and partners, plus honest writing on the kinds of questions that bring people into therapy. Built to be useful — whether you ever book with me or not.
A clear, parent-friendly guide that pulls together what brain imaging and decades of research actually tell us about ADHD — and what to do with that knowledge at home, at school, and in your relationship with your child.
Inside: myth vs. fact, a tour of the ADHD brain, the three presentations, the "Wall of Awful" framework, 8 strategies you can start today, school accommodations to request, and the four pillars of a home that fits your child's brain.
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Practical articles for couples, parents, and anyone working through the harder stretches of life.
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